Calming strokes – Angdai Massage

By: Sanntosh Kumar, Vogue+ Bureau, Mumbai | 29th May, 2012

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Le Sutra, an Indian art hotel in Bandra, Mumbai is coveted for its in-house Angdai Day Spa. Angdai in Hindi means to yawn or to stretch after a good long sleep. Vogue+ Correspondent Sanntosh Kumar tells you more how this ancient massage technique delivers the adequate proportion of relaxation and rejuvenation for the body, mind and soul…

Angdai massage technique is very relaxing and has almost miraculous effects. It works on the energy meridian to stimulate the body’s inner power of balance and healing.

It is an age-old method that works on the energy meridians to stimulate the body’s inner power of balance and healing using pressure from the fingers, palms, elbows, knees or feet.

Angdai massage is an interactive manipulation of the body using passive stretching and gentle pressure along energy lines to create and release energy. Few massage movement’s help to increase flexibility, relieve muscular and joint tension and balance the body’s energy system.

This unique massage technique reaches the deepest crevices and the minute muscles. It separates muscle groups and connective tissue to improve posture and gives relief from chronic tensions.

(Edited & Published by Rajan Sharma)